“Its not about perfect. Its about effort. Every single day, that’s where transformation happens. That’s how change occurs.” (Jillian Michaels) Hello & Welcome to my Blog! The purpose of this blog is to create awareness in people that by eating a healthy diet – one can prevent and reverse a number of diseases. Food has…
Month: July 2019
About Me.
Its not about perfect. Its about effort. Every single day, that’s where transformation happens. That’s how change occurs.” (Jillian Michaels) . Hello & Welcome to my Blog! The purpose of this blog is to create awareness in people that by eating a healthy diet & following a healthy lifestyle – one can prevent and reverse…
