Celery has powerful antioxidants to remove free radicals in the body. Free radicals are highly reactive and unstable molecules that are produced in the body naturally as a byproduct of metabolism (oxidation), or by exposure to toxins in the environment. Few of the benefits of drinking Celery Juice are:-
- It provides a source of vitamin K, vitamin C, potassium, folate, manganese, calcium, riboflavin, magnesium, and vitamin B6.
2. It has a high percentage of water and electrolytes that can help prevent dehydration.
3. It is anti-inflammatory, detoxifying and gut-friendly.
4. Drinking celery juice daily can increase your immunity.
5. It relieves constipation , flushes out toxins & improves Blood Circulation.