Drinking this healthy juice provides us with many benefits. As we know that our body with an acidic PH is a breeding ground for a number of diseases & thus maintaining the PH levels are very important. So it’s important to eat and drink food which are alkaline – and Aloe vera juice is one of them. It helps the body to detox. Aloe vera juice keeps your liver healthy & keeping your liver healthy is the key to detoxing. Besides that its also good for your hair & skin as it contains vitamins & minerals such as B,C,E and Folic acid.
Since it has anti-inflammatory properties it helps treat inflammation in the body especially in autoimmune condition which includes irritable bowel syndrome , rheumatoid arthritis and so on. It is found that it also helps fight inflammation in individuals who have diabetes . Studies show that it helps in heart pain and help reduce levels of cholesterol and blood sugar.
It can have side effects too if taken for a long time so its better to check with your doctor.
Fatima Mirza 